Useful information on herbs that have been used as appetite suppressants and for weight loss purposes. Important safety information is also included regarding the use of herbal stimulants for weight loss. Research studies are also cited. Herbs mentioned include: garcinia, licorice, cayenne, plantain, mate, ephedra, kola nut, cassia, cascara sagrada, kelp, green tea, yohimbe, dandelion, white willow and senna.