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Information Packets

All the information you need to use herbs safely and effectively

HRF offers more than 200 Herb Information Packets on herbs, specific health conditions, and related topics. Each of these popular compilations contains carefully selected articles, studies, and/or discussions by experts. Most are 40-45 pages long (at least 30), and are continually updated to reflect current research.

Members save $2 on each as long as they remain members, and receive a FREE information packet of their choice when they join the Herb Research Foundation, and when they renew their membership.

Single herb packets contain comprehensive information on the use, safety, dosage, side effects, contraindications and known drug interactions for each herb.

Health condition/related topic packets contain information on a variety of herbs that may be beneficial in supporting health as related to each condition or topic.

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  1. Pregnancy Info Packet

    Pregnancy Info Packet

    $7.00

    Comprehensive information for expectant mothers. Herbal tonics and nutrition are discussed, as well as extensive information on the herbs to avoid during pregnancy. Advice on preventing miscarriage and morning sickness, and herbs that are thought to aid in labor, delivery, recovery, and lactation are also mentioned. The importance of prenatal nutrition is discussed. Herbs discussed include: raspberry, nettles, lemon balm, red clover, ginger, blue cohosh, squaw vine, false unicorn, soy, and too many contraindicated herbs to mention. Learn More
  2. Pokeweed Info Packet

    Pokeweed Info Packet

    $7.00

    Pokeweed Info Packet Learn More
  3. PMS Info Packet

    PMS Info Packet

    $7.00

    Helpful information on treating the mood swings, tension, headaches, breast pain, irritability, and bloating that are associated with premenstrual syndrome. The different types of PMS are examined with specific treatment options for each. Nutrition, herbs, and lifestyle recommendations are also included. Herbs useful for hormonal balancing are discussed as well. Herbs discussed include: false unicorn root, black haw, milk thistle, dong quai, Siberian ginseng, evening primrose oil, vitex, black currant oil, raspberry, cramp bark, safflower, borage, cranberry, tea tree, uva ursi, kelp, bromelain, and soy. Learn More
  4. Plantain Info Packet

    Plantain Info Packet

    $7.00

    Plantain Info Packet Learn More
  5. Phytosterols (hormonally active plants) Info Packet

    Phytosterols (hormonally active plants) Info Packet

    $7.00

    Phytosterols (hormonally active plants) Extensive information on phytoestrogens, and other plant hormones. Herbs are discussed that have shown benefit as a natural form of Hormone Replacement Therapy (HRT) in the treatment of menopausal symptoms, with some clinical research support. The human endocrine system is examined, as well as the adrenal hormone DHEA and its health effects. Herbs mentioned include: flaxseed, wild yam, dong quai, licorice, unicorn, black cohosh, saw palmetto, ginseng, evening primrose oil, sarsaparilla, fenugreek, vitex, goat's rue, rhubarb, yucca, black cohosh, and soy. Learn More
  6. Pharmacist Reading List

    Pharmacist Reading List

    $2.00

    Pharmacist Reading List Learn More
  7. Pets Info Packet

    Pets Info Packet

    $7.00

    General information on natural pet care. Home remedies, herbal recipes, and homeopathic therapies are included, as well as household and garden plants that are toxic to pets. Topics covered are: parasites, fleas, sores, urinary problems, skin conditions, arthritis, tumors, colds, diarrhea, periodontal disease, thyroid disease, and more. Also included is information on how to administer herbs to pets, a list of holistic veterinary associations, and a list of websites to visit for further information. Herbs mentioned include: alfalfa, burdock, catnip, comfrey, dandelion, fennel, garlic, red clover, parsley, thyme, wormwood, goldenseal, arnica, mullein, calendula, slippery elm, licorice, and rosemary. Learn More
  8. Peppermint Info Packet

    Peppermint Info Packet

    $7.00

    Peppermint Info Packet Learn More
  9. Pau d'arco Info Packet

    Pau d'arco Info Packet

    $7.00

    Pau d'arco Info Packet Learn More
  10. Passion Flower Info Packet

    Passion Flower Info Packet

    $7.00

    Passion Flower Info Packet Learn More

Items 41 to 50 of 177 total

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