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A recent study conducted
by Cornell University reported that antioxidants, including vitamins E
and C, help protect lung function and may help prevent asthma, emphysema
and chronic bronchitis. The study was based on a population sample in
the US, but also included data from China. Researchers led by Dr. Patricia
Cassano, epidemiologist in Cornell's Division of Nutritional Sciences,
studied smokers and non-smokers and found that "the beneficial effects
of consuming high levels of antioxidants are significant." According to
Cassano, the difference between people with above average levels of major
antioxidants and those with below-average levels is equivalent to the
difference between the lung function of non-smokers versus those who've
smoked a pack a day for ten years. |
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